Self-Care for Ladies: The 7 Pillars of Self-Care and 100+ Wellness Activities for a Busy Professional Woman While She Cares for Her Family and Work

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Do you ever take the time to step back and look after yourself? Chances are, you are excellent at taking care of others, but you struggle to take care of yourself! As a professional woman, trying to balance the challenges of working and looking after a family is tough at the best of times. So trying to also schedule time for holistic self-love can be tricky. But that time is essential, and you must start prioritizing it. Self-love for women is absolutely essential for a balanced lifestyle. That’s why I wrote this book. For people just like you.