Looking for a healthy, gluten free breakfast cereal that tastes great and packs a crunch? Nature's Path Mesa Sunrise cereal is a simple, wholesome (and deliciously crunchy!) start to your day. You'll fall in love with the unique medley of Indian corn, flax seeds, buckwheat, quinoa and amaranth that's blended, then baked into crunchy, naturally sweetened golden flakes, making this a rich and filling breakfast that's also wheat free.