Cascadian Farm Organic Honey Oat Crunch Cereal features golden whole grain oats mixed with crunchy organic corn and wheat flakes dripping in honey. Start your morning with 18 grams of whole grain per serving and get the fuel you need for your next adventure. This hearty honey oats cereal tastes delicious served with milk, or grab a couple handfuls for an on-the-go snack. Cascadian Farm loves wholesome, organic ingredients perfected by Mother Nature and supports farmers who use sustainable practices to regenerate the land and their communities.