Product availability and price are subject to change
Build endurance, feel great and look your best with the SF-RW5720 recline Slide Rower by Sunny Health and Fitness. This dynamic rower works with your body and inclines as you row in one fluid motion. The recline effect on the SF-RW5720 works similar to walking on a recline. During the drive phase of the rowing action, the slide rail elevates up as a response to the rowing motion of the arms. This movement elicits the motor unit recruitment of the leg muscles (i.e., foot/ankle complex, calves, quads, and the lumbopelvic-hip complex [LPHC]) while the upper body is used for dynamic stabilization assisting in maintaining the ascending and descending through the range of motion. This rowing motion is the answer to doing complex exercises without the complexity. The sturdy steel construction supports 350 lb while the fully padded seat keeps the user comfortable. The aluminum slide rail length measures 46 inches in length giving you a smooth and silent ride as you push your legs back engaging quad and calf muscles. This compact rowing machine is built with five levels of recline allowing a versatile yet challenging full-body workout The full motion rower targets each major muscle group for a challenging and effective cardio and strength workout session. Begin your row by utilizing your arms and back to pull the padded handlebars toward your chest. The first motion heavily engages your arms, back, and abdominals. As you descend back down the inclined slide rail, your quads will feel a deep burn with the controlled motion. The movement resembles a wall sit, engaging quads and calves. As you continue to row you will feel sore muscles in your, back, shoulders arms, and legs. The full-body workout not only works your muscles but is excellent for cardio. Easily maneuver the machine from various rooms with the transportation wheels and completely fold the rowing machine for easy storage. Track all your progress on the easy-to-read, digital monitor which displays your time, calories burned, and total count. Compact and lightweight (39 lb) this dynamic rower is constructed to give you an incredible quad and arm workout. Dimensions: 55L x 22W x 18-49.5H. Stop wishing and start doing with the SF-RW5720 recline Slide Rower – the rowing machine built for the results you want.